To be prepared for the spring season, high school softball will begin conditioning next week on Tuesday, November 19. It will take place in the weight room on Tuesdays and Thursdays until the first practice of the season on March 9.
“We will start by doing a lifting program to help prepare for the grind of the season, as well as starting to build our swings and strengthen our arms,” said head softball coach Neil Dittmer. The workouts are not mandatory, but out of season athletes are encouraged to participate.
If you are interested in playing softball this season or need more information, contact Dittmer at email@example.com.
Story by Lili Seals